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Everyday Bliss : 
The Everyday Bliss program is a 21-day journey towards lifelong freedom from stress, hosted on the Mindvalley Quests learning platform. In just 15 minutes or less a day, you’ll experience Paul McKenna’s signature tools and techniques for reprogramming your mind and body’s response towards stress.
The beauty of Paul’s techniques is they work instantly, and are effective against any form of stress: whether it’s coming from your work, relationships, or any other source. Just follow Paul’s simple daily guidance, and you’ll gain both immunity from any stress you’re dealing with in the moment – and the means to rise above all future encounters with it.
Paul’s ultimate goal for you through this program is a dramatically improved quality of life. By the end of the 21 days, you’ll have a transformed perspective not just on stress – but on life as a whole. The situations that used to frustrate or upset you will now become opportunities for growth and success. What used to overwhelm you will now excite you. And instead of giving in to fear or anxiety, you’ll finally have the right tools to design a life defined by wellbeing and happiness.
